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Digital Library - Don Bosco Matriculation School, MKB & KKD Nagar
  • Home
  • Gallery
  • Books
  • Textbooks
    • 2021-22
    • 2022-23
    • 2023-24
  • Question Bank
    • 2021-22
    • 2022-23
    • 2023-24
    • 2024-25
    • 2025-26
  • Video Collections
  • Audio Collections
  • Quiz
  • About Us
  • Contact Us
  • More
    • Home
    • Gallery
    • Books
    • Textbooks
      • 2021-22
      • 2022-23
      • 2023-24
    • Question Bank
      • 2021-22
      • 2022-23
      • 2023-24
      • 2024-25
      • 2025-26
    • Video Collections
    • Audio Collections
    • Quiz
    • About Us
    • Contact Us

HEALTH & FITNESS

BENEFITS OF AQUATIC EXERCISE

The source of wisdom is pain. - Naval Ravikant 

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YOGA FOR PREGNANT LADIES

Knowledge comes, but wisdom lingers. - Alfred Lord Tennyson 

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YOGA GUIDE TO MEDITATION

One principle eliminates a thousand decisions. - Johnny Uzan 

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HELPFUL WAY TO LOSE WEIGHT

Don’t try to become, let go of who you’re not. - Maxime Lagacé 

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ZUMBA GYM SUPPORT KIT

Wisdom begins at the end. - Daniel Webster 

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INTERNATIONAL JOURNAL OF PHYSICAL EDUCATION SPORTS AND HEALTH

Wisdom comes by disillusionment. - George Santayana 

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100 NO-EQUIPMENT WORKOUT

Wisdom has never made a bigot, but learning has. - Josh Billings 

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THERAPEUTIC EXERCISE PROGRAM FOR CARPAL TUNNEL SYNDROME

Wisdom never lies. - Homer 

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THE PERSONAL TRAINING SYSTEM

The wisest of the wise may err. - Aeschylus 

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 CHAIR BASED EXERCISE

Pain is the doorway to wisdom and to truth. - Keith Miller 

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 CHEST EXERCISES

No man was ever wise by chance. - Seneca 

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DIETARY GUIDELINES FOR INDIANS

It is wiser to find out than to suppose. - Mark Twain 

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 FOOD PLANET HEALTH

Kindness is wisdom. - Philip James Bailey 

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ZUMBA FITNESS PROGRAM FOR WOMEN

Cunning… is but the low mimic of wisdom. - Plato 

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BODY CRAFT - EXERCISE GUIDE

Not by age but by capacity is wisdom acquired. - Plautus 

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THE COMPLETE FITNESS HANDBOOK

Without labor nothing prospers. - Sophocles 

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GROWING STRONGER

The ones who say you can’t are too afraid you will. - Nike 

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YOGA POSTER STEP BY STEP

The world belongs to the energetic. - Ralph Waldo Emerson 

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28 DAY EATING PLAN

Hard work betrays none. - Hachiman Hikigaya 

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 HEALTHY FOOD FOR LIFE

What comes easy won’t last. What lasts won’t come easy. - Unknown 

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𝑷𝒓𝒆𝒗𝒊𝒐𝒖𝒔 𝑷𝒂𝒈𝒆

𝑵𝒆𝒙𝒕 𝑷𝒂𝒈𝒆

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